Well, I was doing a little better getting posts up last week that did not involve my weigh loss and excercise. But, life got in the way as it so often does.

Sunday the kids and I took off on a 900 mile journey to Tennessee. My paretns moved here about 2 years ago from Ohio. I kind of miss to being able to go back to where I grew up. But, looking at how much snow I am missing… I can live with Tennessee!

I am not able to weigh myself this week, but I jumped on the scale Sunday morning before leaving. I had lost another pound!! I was very excited!!! Woo-Hoo!

Driving up I was pretty good. Lots and lots of water. Stayed on plan Sunday and mostly Monday. I had a PB and J in the car. But, although I did not count my calories that day, I know, given what I ate the rest of the day, I wasnt that far off.

Exercise has been great! I have been getting my workouts in no problem. As a matter of fact, knowing that I was not going to be able to workout on Monday. I got up early Sunday and dragged my booty to the gym and got in a great workout before leaving on our road trip!

While here I have been working out in the garage. I brought an exercise band with me and have been usuing that for my strength training.

Today was cardio and I had brought a DVD to do. But, of course, I couldnt get the DVD player to work. I had a slight panic. But, instead of quitting or cheesing out, I ploppled my iPod on and went out into the garage. I did a little old school aerobics, step, dancing and calisthenics. I felt a little foolish at times. But, I go the heart pumping! I kept my heart rate up and burned alomst 400 calories in 30 min. I wished I did more time, but I got a late start and had to get the troops fed.

I am excited that I am doing well and sticking to it!

Of course, Kaitie and Mandy have been sicker than dogs! Fever, sore throats, caughing, runny nose. And guess what I feel sneaking up? I hate being sick. I am going to go slam some C and eat some homemade chicken soup. Sometimes its nice to be at “Mom’s house” even if you have never lived there before.

Check out 2 Moms 20 Lbs for some more weight loss motivation they can be found at Happy to be at Home

This entry was posted on Wednesday, February 4th, 2009 at 4:07 pm and is filed under Biggest Loser - Alicia, Weigh-in Wednesday, exercise, diet, health, family. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Biggest Loser - Alicia Style part 5”

Bronie Says:

you’re doing great!!! i sure hope you don’t get sick… moms just don’t get the kind of care they give.

Andrea Shefferman Says:

Wow! I’m really impressed! You totally ROCK!

Andrea Shefferman Says:

Do you guys have a Nintendo DS? If so, there’s a game called “Let’s Pilates” - I just got it and tried it…and it’s quite the workout - AND it’s very portable! All you need is the game and your DS :) (and you don’t have to worry about DVD players and stuff :))
FYI :)

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

  •  

    ImageChef.com - Custom comment codes for MySpace, Hi5, Friendster and more

     

  •