I swear I will get back to “regular” blogging soon… totally promise!

I was able to get my external hard drive this week and have gotten a couple of photo files transferred over. However, I am having some major anxiety over deleting these files from my main hard drive. What happens if the external drive crashes? AACK! Crud, I hate being anal sometimes.

Ok - on to the weight loss.This past week was a rollercoaster. I guess I will get right to the “low point” and go on from there.

Sunday afternoon we finally had a little birthday thing for Emma. (48 days late… but who’s counting, right?) We had a couple of friends over (HI Nancy!) and enjoyed some pizza and carrot cake. My plan was to chow on some salad, skipping the pizza altogether and “indulging” in one cupcake. ONE.The salad went fine, and so did the whole cupcake thing. But then, our friends left and I was left with leftover pizza and carrot cake. Did I mention I make a mean carrot cake and that it happens to be like, my favorite thing? I do… and it is.

I started adding up my calories and talked my way into being able to partake in “just one more” cupcake. Of course that one more piece turned into one more, plus extra frosting and half of Emma’s cake that was leftover… and 4 pieces of pizza.

I felt like a fat beached whale. I was sick to my stomach and felt a hint of failure. Praise God it was only fleeting. I had felt these “issues” of mine that I struggle with creeping up over the past week and had been praying about it. I felt like Sunday evening, God just scooped me up, gave me a whack on the rear and said “Get back in the game girl!” And so I did.I realized that if I wanted to make my weight loss goal for the week, I was going to need to step it up for my workout Monday and Tuesday. I knew it would stink - but that was what needed to be done. My goal was to burn 1000 calories on both days. I got to about 875 Monday. Tuesday my watch battery died! But, I worked about the same as I did on Monday.

The result?

Down 3lbs this morning! WOO-HOO!

Still not happy about bingeing. But I took responsibility for it and got the work done.5 down - 65 more to go :)

Check out Happy To Be At Home for more Weigh-In Wednesday!

This entry was posted on Wednesday, January 21st, 2009 at 10:48 am and is filed under Biggest Loser - Alicia, Weigh-in Wednesday, exercise, diet, health, accountability, Faith. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Biggest Loser - Alicia Style! Part 3”

Joy @ Five J's Says:

Awesome job! I’ve been known to binge a time or two myself — in fact, that’s why I gained 20 pounds last year! But looks like you took care of it and that you’re back on the right track. Great job on the progress this week. Remember the old proverb, a journey of a 1000 miles begins with one step.

Karen Says:

Way to stick with it! Don’t let one binge ruin the lifestyle changes you are making. I for one am proud of ya! And….wow burning 875 calories that’s impressive. I am thrilled if I burn 250:-)

Shannon (Shades of Shannon) Says:

You go girl! Don’t give up. Pick a theme song and think of it everytime you feel unmotivated. I have a song I sing to myself-silenlty, but with attitude ( : when I’m out running and need a little motivation to go the distance. Put a little Pink on that i-pod- she always works for me!

Misty Says:

Way to go girl! Great job! I’m proud of you. I think it’s great that you are sticking to it and can share it so openly. I know it helps to be accountable too. Keep up the good work.

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