February 26th, 2009

I hope my absence yesterday didn’t lead to thoughts that I had quit. Oh no! No quitting here although I am having a slight problem getting all the way back on the wagon!

I didn’t post anything yesterday because my “female” friend stopped by for her visit and I was feeling slightly crabby and blah all day. Not a very productive day in the least, although this whole stupid month has kind of turned out that way. Blah and unproductive.

So - here’s the breakdown: Water - still not enough. Food - still not clean enough (pms does not help this!) Exercise - better! AT least I am back to going to the gym again! but I skipped it yesterday(shame on me!)

Weight? I am up 2.2 Not exactly happy with that, but as I had said before - I didn’t think my weight loss when I was sick was exactly accurate. I’m not really upset though. I know what needs to be done and hopefully I can get in in gear soon and get back on track.

Down 11.6 59.2 to go!

February 24th, 2009

I am not one to do the email/facebook question thingies. Not sure why. I love to read them and enjoy seeing who responds, but I just never take the time to sit down and do them.

There is one I saw the other day on facebook that I just had to check out. The results were hilarious!

Here’s the gist: Go to Google and type in your first name and likes to in parentheses like so “Alicia likes to” and post the top results!

Here are some of my favorites:
1) Alicia likes to fight evil (well, my alter-ego “SuperAlicia” does!)
2) Alicia likes to spin (no, I do not. I hate to spin.)
3) Alicia likes to party (once upon a time)
4) Alicia likes to hike and backpack
5) Alicia likes to dance (as long as no one is watching!)

Even funnier was when I typed in “Jacob likes to” Heres what came up for that!

1)Jacob likes to play with guns
2) Jacob likes to help me
3) Jacob likes to move
4) Jacob likes to dance
5) Jacob likes to point
6) Jacob likes to play outside and run around
7) Jacob likes to eat hamburgers and spaghetti.

Yep, that about sums up my little boy

Give it a shot! Tell me what Google says YOU like to do!

Posted in Funnies, Jake | 3 Comments »
February 23rd, 2009

Its Monday and believe it or not I am semi-happy about that. Why? Its all about getting back on track. We have been kind of fumbling around in the dark here the last few weeks and I am ready to get back on track and get some stuff done!

Lots to talk about this morning - nothing too in depth or really even interesting, just a bunch of stuff floating around in my head.

Watching my dogs “do their outside thing” can be very interesting. (Great topic to start off with right?) So, I am waiting for them to finish to let them back in when I see Buster walk over to a tree and pee on it. Kaya comes running over and pees over Busters “area” then Buster circles around the tree behind where Kaya is and pees over where he just went - kind of remarking. It was funny - they obviously have issues (as do I … talking about my dogs peeing)

Ok.. moving on.

Hitting the gym this morning was quite the chore. After not going for almost 3 weeks it was so hard to drag myself out the door! I got up in time and puttered around for almost an hour. I was trying so hard to justify not going. I am so glad that I ignore myself! It was a great workout and I was so happy to be back!!! I took it a little easier today than normal, doing only 2 sets per circuit verses my normal 3. Getting my food back under control will be my main focus the rest o the week. I have been getting progressively sloppier as I have been getting over being sick. The scale will probably reflect that this week which makes me a little sad - but its all about accountability… I know what I did and should not be surprised at the results.

Have I mentioned before how weird my kids can be sometimes? Kaitie and Mandy have been cracking me up with their choice of entertainment. First off - they begged me to put Bon Jovi - “Living on a Prayer” on their iPod. I think thats funny. Secondly they watched a movie this week that really made me laugh, just because they enjoyed it so much! It was “The Bachelor and the Bobby-Soxer” starring Myrna Loy, Carry Grant and a teenaged Shirley Temple. And dont get me started on their obsession with Animal Planet.

Oscars - did you watch? What did you think? I loved it! It was very well put together and I really liked how they had some past winners present the acting awards. I could have done without Sean Penn. But then again… I don’t think I have ever liked that butt head. Didn’t really care for the musical montage either… little weird. But I LOVED the opening! Who new Anne Hathaway could belt it out like that?

Jake lost his first tooth Saturday night. Kind of early don’t you think? I forget when the girls lost their first tooth, but I really thought it was much later. He was so happy about it! Sadly the tooth fairy forgot to come - and now that I am thinking about it… I hope he She remembered last night.

Last thing for now. Emma has (finally) started walking. She had been taking a few steps here and there and then last week she decided to get mobile! She is so proud of herself too! Sometimes after she takes 5 or so steps, she gets this big smile and her face and starts laughing - then she loses her balance… it pretty funny. Her favorite thing to do right now is to go across the room and pick something up and bring it to you. What a little helper!

I will (hopefully) be back on a little later to get my Monday Meal Plan up :)

February 18th, 2009

Part 7? Wow, a part of me is a little surprised that I am still hanging in there. But, every week I feel like I am becoming more and more dedicated to seeing this through!

Sadly, I am still trying to get over being sick. I had a little relapse yesterday, but feel so much better today! My nose is starting to clear up which makes me very happy. Now all I have to do is get my lungs un-gunked and I’ll be back in business!

Needless to say with my attempting to hack up a lung (or at least sounding like it) 20 times a day, my gym time has been non existent. I am so very bummed about this. I really miss the gym. I want nothing more than to work up a really good sweat! Hopefully If I continue to improve tonight, I am going to give it a shot tomorrow. Nothing to strenuous yet, but just getting back to the gym and moving a bit would feel really nice!

Food? Still nothing wonderful. My calories have been semi-sporadic. Some days I know I am not getting any more than 900-1000 calories, which isn’t good. Other days I know I am closer to my calorie range. My choices haven’t been great either, I need to clean it up some.

Water? Oh goodness… don’t ask. I am trying to get my intake back up again. Its been rather pathetic.

I did get on the scale today and it was (drumroll…..) 202. Which gives me a loss this past week of 2.6 lbs! Woo-Hoo!

My total weight loss is now 13.8 lbs! Yeah! I have 56.2 more to go :)

Sorry this seems to have turned into a weight loss blog. I will try to get something non-weight related up soon!

Remember to check out 2 Moms 20 Pounds over at Happy to be at Home for some more weight loss encouragement!

February 11th, 2009

What a roller coaster of a week! I was really hoping for a great vacation with my family and instead got a week filled with germs, snot, coughing, aches, fevers and sitting/laying around doing a whole bunch of nothing. Don’t get me wrong, I loved visiting with my parents and brothers - but I hated having to rely on them to take care of us. Thankfully they did though and we survived!

Jake, Emma and I seem to be still dealing with it the most right now. I am most bummed about the fact that the sickness has moved to my chest which means cardio has to be out on hold for me.

So - here is my overview of the week:

Food - could have done much better. The past few days I haven’t been eating very well. Not sure where my calories are going. Not eating enough, maybe.

Water - have really slacked off here too. Its had to drink lots of water when you are sick, even though that’s one of the best things for you

Exercise - Oh I tried… I really did. I am glad I took it easy though. My body needs to fix itself not overstress itself right now.

Weight - this one is a little funny! I was not looking forward today, weigh-in day. I was thinking about skipping it. But for the sake of total accountability I weighed in. I was chanting “Under 210, under 210, anything as long as its not over 210.” I was 204.6 which really freaks me out. This would be a loss of 3.4lbs for the week. I should be excited, but I’m not sure how accurate this is. I’m not sure if I want to claim this. But, not having anything else to count - I will use this number. I just hope I dont freak out next week if I go up.

I am hopefully going to get a little Wii Fit in today. I need to get moving a bit. I am SOOOO looking forward to getting back to the gym! I miss it!

11.2 down - 58.8 to go!

Check out Happy to be at Home for more 2 Moms 20 Pounds weigh-ins

February 6th, 2009

Being on vacation and trying to stay with my program has been a little challenging. Preparing for the road trip I packed some food so we wouldnt have to hit the gas station and such for snacks. Of course, I obviously didnt put that much through into it. Snack? Lots of those! Meals - you know, actual food? Not so much. But, I survived.

My newest challenge has been working out while being sick and dealing with sick kids. Mandy got sick on Monday as we were finsihing up our drive. Kaite got it on Tuesday. Emma Wednesday morning and I followed up by Wednesday afternoon. Not sure what is going on with Jake. He hasnt been running a fever and he hasnt had the runny nose/congestion like the rest of us. But, he took a 5 hour nap yesterday (put himself to bed!) and has been uber grouchy!

Anyway, I got up yesterday to get my workout in and just coudlnt do it. I did about 20 minutes and then blah! Hit a wall and just couldnt push through it. This morning was kind of the same. I got up determined to workout. Jake woke up around the same time and a feeling of dread washed over me. I hoped that I could get through my workout… but no such luck. I was really having to push myself as it was. Now add in a grouchy 5 year old coming in every 30 seconds and yelling at me that he was hungry or cold or tired or bored or whatever!

Sigh

I now know why I get up at 5:30 in the morning to go to the gym. Totally worth it.

Oh - I wanted to clarify a little something. I totally messed up my weight loss from last week! I posted that I was down a pound, not sure where that came from. But I was actaully down 2 lbs! Big duh on my part.

Time to scoot! We have a big day today - as long as everyone is still breathing this morning :)

My Dad and I are taking the kids up to the mountains for a bit. My poor little Jake has never seen snow and wants more than anything to through a snowball. I am hoping to get some great pictures! Then we are heading off to Knoxville this afternoon. My Mom wants to spend some money on the kids and I am taking my parents out for a little early Anniversary present. Lucnh at PF Changs. They have never eaten there and we love it! They are celebrating their 40th Anniversary on February 15!

February 4th, 2009

Well, I was doing a little better getting posts up last week that did not involve my weigh loss and excercise. But, life got in the way as it so often does.

Sunday the kids and I took off on a 900 mile journey to Tennessee. My paretns moved here about 2 years ago from Ohio. I kind of miss to being able to go back to where I grew up. But, looking at how much snow I am missing… I can live with Tennessee!

I am not able to weigh myself this week, but I jumped on the scale Sunday morning before leaving. I had lost another pound!! I was very excited!!! Woo-Hoo!

Driving up I was pretty good. Lots and lots of water. Stayed on plan Sunday and mostly Monday. I had a PB and J in the car. But, although I did not count my calories that day, I know, given what I ate the rest of the day, I wasnt that far off.

Exercise has been great! I have been getting my workouts in no problem. As a matter of fact, knowing that I was not going to be able to workout on Monday. I got up early Sunday and dragged my booty to the gym and got in a great workout before leaving on our road trip!

While here I have been working out in the garage. I brought an exercise band with me and have been usuing that for my strength training.

Today was cardio and I had brought a DVD to do. But, of course, I couldnt get the DVD player to work. I had a slight panic. But, instead of quitting or cheesing out, I ploppled my iPod on and went out into the garage. I did a little old school aerobics, step, dancing and calisthenics. I felt a little foolish at times. But, I go the heart pumping! I kept my heart rate up and burned alomst 400 calories in 30 min. I wished I did more time, but I got a late start and had to get the troops fed.

I am excited that I am doing well and sticking to it!

Of course, Kaitie and Mandy have been sicker than dogs! Fever, sore throats, caughing, runny nose. And guess what I feel sneaking up? I hate being sick. I am going to go slam some C and eat some homemade chicken soup. Sometimes its nice to be at “Mom’s house” even if you have never lived there before.

Check out 2 Moms 20 Lbs for some more weight loss motivation they can be found at Happy to be at Home

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