<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.2.2" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Biggest Loser - Alicia Style! Part 3</title>
	<link>http://rightwingmom.com/?p=185</link>
	<description></description>
	<pubDate>Mon, 06 Sep 2010 23:40:40 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.2</generator>

	<item>
		<title>By: Misty</title>
		<link>http://rightwingmom.com/?p=185#comment-2280</link>
		<author>Misty</author>
		<pubDate>Sat, 24 Jan 2009 14:45:50 +0000</pubDate>
		<guid>http://rightwingmom.com/?p=185#comment-2280</guid>
		<description>Way to go girl!  Great job!  I'm proud of you.  I think it's great that you are sticking to it and can share it so openly.  I know it helps to be accountable too.  Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Way to go girl!  Great job!  I&#8217;m proud of you.  I think it&#8217;s great that you are sticking to it and can share it so openly.  I know it helps to be accountable too.  Keep up the good work.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannon (Shades of Shannon)</title>
		<link>http://rightwingmom.com/?p=185#comment-2275</link>
		<author>Shannon (Shades of Shannon)</author>
		<pubDate>Fri, 23 Jan 2009 03:55:36 +0000</pubDate>
		<guid>http://rightwingmom.com/?p=185#comment-2275</guid>
		<description>You go girl!  Don't give up.  Pick a theme song and think of it everytime you feel unmotivated.  I have a song I sing to myself-silenlty, but with attitude ( : when I'm out running and need a little motivation to go the distance.  Put a little Pink on that i-pod- she always works for me!</description>
		<content:encoded><![CDATA[<p>You go girl!  Don&#8217;t give up.  Pick a theme song and think of it everytime you feel unmotivated.  I have a song I sing to myself-silenlty, but with attitude ( : when I&#8217;m out running and need a little motivation to go the distance.  Put a little Pink on that i-pod- she always works for me!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://rightwingmom.com/?p=185#comment-2272</link>
		<author>Karen</author>
		<pubDate>Thu, 22 Jan 2009 02:37:29 +0000</pubDate>
		<guid>http://rightwingmom.com/?p=185#comment-2272</guid>
		<description>Way to stick with it!  Don't let one binge ruin the lifestyle changes you are making.  I for one am proud of ya!  And....wow burning 875 calories that's impressive.  I am thrilled if I burn 250:-)</description>
		<content:encoded><![CDATA[<p>Way to stick with it!  Don&#8217;t let one binge ruin the lifestyle changes you are making.  I for one am proud of ya!  And&#8230;.wow burning 875 calories that&#8217;s impressive.  I am thrilled if I burn 250:-)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joy @ Five J's</title>
		<link>http://rightwingmom.com/?p=185#comment-2270</link>
		<author>Joy @ Five J's</author>
		<pubDate>Wed, 21 Jan 2009 17:08:02 +0000</pubDate>
		<guid>http://rightwingmom.com/?p=185#comment-2270</guid>
		<description>Awesome job! I've been known to binge a time or two myself — in fact, that's why I gained 20 pounds last year! But looks like you took care of it and that you're back on the right track. Great job on the progress this week. Remember the old proverb, a journey of a 1000 miles begins with one step.</description>
		<content:encoded><![CDATA[<p>Awesome job! I&#8217;ve been known to binge a time or two myself — in fact, that&#8217;s why I gained 20 pounds last year! But looks like you took care of it and that you&#8217;re back on the right track. Great job on the progress this week. Remember the old proverb, a journey of a 1000 miles begins with one step.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
