February 11th, 2009

What a roller coaster of a week! I was really hoping for a great vacation with my family and instead got a week filled with germs, snot, coughing, aches, fevers and sitting/laying around doing a whole bunch of nothing. Don’t get me wrong, I loved visiting with my parents and brothers - but I hated having to rely on them to take care of us. Thankfully they did though and we survived!

Jake, Emma and I seem to be still dealing with it the most right now. I am most bummed about the fact that the sickness has moved to my chest which means cardio has to be out on hold for me.

So - here is my overview of the week:

Food - could have done much better. The past few days I haven’t been eating very well. Not sure where my calories are going. Not eating enough, maybe.

Water - have really slacked off here too. Its had to drink lots of water when you are sick, even though that’s one of the best things for you

Exercise - Oh I tried… I really did. I am glad I took it easy though. My body needs to fix itself not overstress itself right now.

Weight - this one is a little funny! I was not looking forward today, weigh-in day. I was thinking about skipping it. But for the sake of total accountability I weighed in. I was chanting “Under 210, under 210, anything as long as its not over 210.” I was 204.6 which really freaks me out. This would be a loss of 3.4lbs for the week. I should be excited, but I’m not sure how accurate this is. I’m not sure if I want to claim this. But, not having anything else to count - I will use this number. I just hope I dont freak out next week if I go up.

I am hopefully going to get a little Wii Fit in today. I need to get moving a bit. I am SOOOO looking forward to getting back to the gym! I miss it!

11.2 down - 58.8 to go!

Check out Happy to be at Home for more 2 Moms 20 Pounds weigh-ins

February 4th, 2009

Well, I was doing a little better getting posts up last week that did not involve my weigh loss and excercise. But, life got in the way as it so often does.

Sunday the kids and I took off on a 900 mile journey to Tennessee. My paretns moved here about 2 years ago from Ohio. I kind of miss to being able to go back to where I grew up. But, looking at how much snow I am missing… I can live with Tennessee!

I am not able to weigh myself this week, but I jumped on the scale Sunday morning before leaving. I had lost another pound!! I was very excited!!! Woo-Hoo!

Driving up I was pretty good. Lots and lots of water. Stayed on plan Sunday and mostly Monday. I had a PB and J in the car. But, although I did not count my calories that day, I know, given what I ate the rest of the day, I wasnt that far off.

Exercise has been great! I have been getting my workouts in no problem. As a matter of fact, knowing that I was not going to be able to workout on Monday. I got up early Sunday and dragged my booty to the gym and got in a great workout before leaving on our road trip!

While here I have been working out in the garage. I brought an exercise band with me and have been usuing that for my strength training.

Today was cardio and I had brought a DVD to do. But, of course, I couldnt get the DVD player to work. I had a slight panic. But, instead of quitting or cheesing out, I ploppled my iPod on and went out into the garage. I did a little old school aerobics, step, dancing and calisthenics. I felt a little foolish at times. But, I go the heart pumping! I kept my heart rate up and burned alomst 400 calories in 30 min. I wished I did more time, but I got a late start and had to get the troops fed.

I am excited that I am doing well and sticking to it!

Of course, Kaitie and Mandy have been sicker than dogs! Fever, sore throats, caughing, runny nose. And guess what I feel sneaking up? I hate being sick. I am going to go slam some C and eat some homemade chicken soup. Sometimes its nice to be at “Mom’s house” even if you have never lived there before.

Check out 2 Moms 20 Lbs for some more weight loss motivation they can be found at Happy to be at Home

January 28th, 2009

A little late getting this up today, but it has been a little crazy around here today.

I wish I had “bigger” but it just wasn’t meant to be this week. The biggest factor contributing to this was that wonderful visit from “our” little friend this week. Somedays I love being a woman… other days, not so much.

I was down .6lbs. I was hoping for at least one pound and am still al little upset that I didn’t make that, but I am getting over it :)

One thing I did notice this week was that I was getting a little sloppy with my food choices. I stayed within my calorie range ever day, but some of my food choices could have been better. Stuff like chips and chips and well, chips should not be in my diet on a regular basis. So a main goal this week will be cleaning up the diet and getting back to more natural and whole foods.

The next week or so is shaping up to be a big challenge for me. The kids and I are heading out on a road trip this weekend to go visit my family. My plan is to stick with food as best I can and find time and ways to workout while I am at my parents.

We plan on not eating at any restaurants during our travel and trip. Its hard to find food that is within Jake’s diet and it will be a lot healthier for me too!

I did great with my workouts this week. But, I am looking forward to the change up this trip offers. I’d love to do a little hiking or if all else fails, I’ll be bringing some exercise DVDs with us.

down .6 only 64.4 lbs to go !

Head on over to Happy to be at Home to see some other Mom’s losing weight this year in 2 Moms 20 Pounds

January 21st, 2009

I swear I will get back to “regular” blogging soon… totally promise!

I was able to get my external hard drive this week and have gotten a couple of photo files transferred over. However, I am having some major anxiety over deleting these files from my main hard drive. What happens if the external drive crashes? AACK! Crud, I hate being anal sometimes.

Ok - on to the weight loss.This past week was a rollercoaster. I guess I will get right to the “low point” and go on from there.

Sunday afternoon we finally had a little birthday thing for Emma. (48 days late… but who’s counting, right?) We had a couple of friends over (HI Nancy!) and enjoyed some pizza and carrot cake. My plan was to chow on some salad, skipping the pizza altogether and “indulging” in one cupcake. ONE.The salad went fine, and so did the whole cupcake thing. But then, our friends left and I was left with leftover pizza and carrot cake. Did I mention I make a mean carrot cake and that it happens to be like, my favorite thing? I do… and it is.

I started adding up my calories and talked my way into being able to partake in “just one more” cupcake. Of course that one more piece turned into one more, plus extra frosting and half of Emma’s cake that was leftover… and 4 pieces of pizza.

I felt like a fat beached whale. I was sick to my stomach and felt a hint of failure. Praise God it was only fleeting. I had felt these “issues” of mine that I struggle with creeping up over the past week and had been praying about it. I felt like Sunday evening, God just scooped me up, gave me a whack on the rear and said “Get back in the game girl!” And so I did.I realized that if I wanted to make my weight loss goal for the week, I was going to need to step it up for my workout Monday and Tuesday. I knew it would stink - but that was what needed to be done. My goal was to burn 1000 calories on both days. I got to about 875 Monday. Tuesday my watch battery died! But, I worked about the same as I did on Monday.

The result?

Down 3lbs this morning! WOO-HOO!

Still not happy about bingeing. But I took responsibility for it and got the work done.5 down - 65 more to go :)

Check out Happy To Be At Home for more Weigh-In Wednesday!

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